Time Is NOT my Terrorist

Time Is NOT my Terrorist

For years, I never felt like I had enough time. I would watch anxiously as my calendar filled up with more than I had time to do. I would feel exhausted with the heavy responsibility that weighed on my mind about getting it all done…

Radical Compassion

Radical Compassion

What if the things that make us so mad keep us from accessing compassion? Compassion for ourselves and others‘…’

Balancing the Divine Within Us

Balancing the Divine Within Us

What is the point of balancing our energy? Does it really matter in our day to day lives, or is this only important for those looking to evolve or expand their human consciousness‘…’

Remembering Who We Are

Remembering Who We Are

What if we woke up to the fact that we are co-creating our own reality? Now is the time of the great awakening and this means ‘all that is hidden shall be revealed’…’

Becoming Multi-Dimensional

Becoming Multi-Dimensional

Why is it, we don’t typically think of ourselves as multi-dimensional beings? What I mean by multi-dimensional, is that we exist in more than just this external physical experience of the 3rd dimension where rocks are hard, and water is wet ‘…’

Inner-Recognition Creates Choices

Inner-Recognition Creates Choices

What is it that keeps us stuck with choices we don’t want? We mull the unresolved situation over and over again in our minds, yet we still can’t find a way out of our choiceless dilemma‘…’

Becoming Sovereign

Becoming Sovereign

Why has it been so difficult to feel fully sovereign in our lives? I don’t mean sovereign politically, I mean individually, as a fully empowered human being, at choice in each moment and responding from that sovereign place inside

Having Your Dream

Having Your Dream

Do you believe that you can fulfill your dreams? Is it OK that you have a certain dream? Is the dream 'too big' for you to imagine it actually happening? Is there a dream from long ago still alive within you....

Whose Feelings Are These?

Whose Feelings Are These?

So many of us have learned that the feelings we experience (emotions and related physical sensations and expressions), are a problem and can keep us from having what we want.

Avoiding Disappointment

Avoiding Disappointment

Why do we find ourselves having an unhealthy relationship with disappointment? We do everything we can to avoid feeling it. We work hard to protect our children from it, and we don’t want others feeling it about us, or anything we are part of‘…’

How ‘Available’ Are You?

How ‘Available’ Are You?

What is it that drives us to be available to everyone else instead of ourselves? The parent who cancels their yoga class to do one more carpool that day‘…’

Suffering for Support

Suffering for Support

Why do we feel that a certain level of suffering is required before we ask for what we want? Many of us feel that the suffering has to be enormous before we ask for assistance or say no to another ‘to do’‘…’