Time Is NOT my Terrorist

Time Is NOT my Terrorist

For years, I never felt like I had enough time. I would watch anxiously as my calendar filled up with more than I had time to do. I would feel exhausted with the heavy responsibility that weighed on my mind about getting it all done…

Radical Compassion

Radical Compassion

What if the things that make us so mad keep us from accessing compassion? Compassion for ourselves and others‘…’

Balancing the Divine Within Us

Balancing the Divine Within Us

What is the point of balancing our energy? Does it really matter in our day to day lives, or is this only important for those looking to evolve or expand their human consciousness‘…’

Remembering Who We Are

Remembering Who We Are

What if we woke up to the fact that we are co-creating our own reality? Now is the time of the great awakening and this means ‘all that is hidden shall be revealed’…’

The Waiting Game

The Waiting Game

How many experiences have you put on hold waiting for others to be ready? Ready to support you, ready to leave, ready to decide, ready to do the right thing, ready with the resources you need? ‘…’

Getting Ahead is Dead-end

Getting Ahead is Dead-end

Where did the NEED to ‘get ahead’ in life originate? Why do we experience an overwhelming desire to be in a future that hasn’t yet unfolded? ‘…’

Why Can’t I Decide?

Why Can’t I Decide?

What is it that makes it so hard for many of us to make decisions? Many of us struggle, or watch our loved ones struggle with constant indecision. It shows up in small things’…’

Your Truth Is Innocent

Your Truth Is Innocent

How often have you held back your truth with others? Perhaps you hid your truth in order to avoid hurting someone’s feelings? Maybe what’s true for you isn’t acceptable to others, so you keep it to yourself?’…’

Relationships Aren't Personal

Relationships Aren't Personal

How do our beliefs show up in our relationships? One way to know is how you feel about yourself in that relationship--not how you feel about the other person, how you feel about YOU…

Why Gratitude Works

Why Gratitude Works

What is it that keeps us from being grateful in our lives and why does it matter? Many of us learned that gratitude is connected to the experience of comparison and guilt – those that ‘have’ versus others that ‘do not have what we do’.

Let the Universe Do Its Job

Let the Universe Do Its Job

At some point in our evolution, we became disconnected from our natural and easy collaboration with the universe. Many of us learned when we are fully aligned with what we want and don’t want, the universe delivers ‘…’

Making Space for Inner Change

Making Space for Inner Change

Why is it so difficult to change outdated and unconscious behaviors and habits? What keeps us from making the changes we know will help us feel better?