What has us jump to conclusions about WHY something is happening? So many of us make assumptions when we don’t ‘know’ all of the information or the perspectives of those involved in a situation‘…’
What is it that has us feel responsible for another’s well-being and success? You know – that feeling we get when another is unhappy or dissatisfied…When we feel compelled to jump in to make it better for them‘…’
How did we lose the true meaning of Responsibility? Webster’s meaning is ‘something that you should do because it is morally right, legally required, etc.’ This is based on an outdated model of polarized right and wrong‘…’
Why is it that so many of us are uncomfortable feeling our emotions? We distract ourselves, focus our energy on other people’s business, or numb ourselves with food, substances, work or television to stay out of feeling what is going on inside of us…
Why do we keep repeating the past over and over in our lives? Most of us made some hard and fast decisions about ourselves and the world in our early lives based on our unique personal experiences. Now, as adults, we continue to project those past decisions into our current reality and into our future expectations based on the meaning we gave them a long time ago…
What is the secret formula for manifesting what we want? Do we need a golden goose, white magic, or more fervent prayers? I have worked with this both consciously and unconsciously since I was a child and I recently heard it boiled down to this most elegant formula ‘…’
Why do we feel we need to justify ourselves to others including what we want, what we say, and how we do things? Why are we somehow required to offer an explanation to others in order to do what is best for us. . .
What is it that creates that feeling of ‘anxiety’ inside? Is it really fear’s watered-down cousin, or is there something else going on?
Why is it that some situations trigger such BIG negative emotions – even when the situation doesn’t warrant it? It’s like an enormous pool of energy gets tapped when a small hurt happens in our lives. We think we have gotten past it or resolved situations that had us feel scared, angry or hurt, and yet we still feel these big reactions with certain situations or people…
Why do we want to look good in the eyes of others? Is there some belief we learned that says if we look good, then we’ll get what we want? Perhaps we learned that looking good means we are good enough to get the approval, love, acceptance and/ or validation that we seek…
What do we do when the pain won’t go away? How do we come into ‘right relationship’ with it? For the last 7 years, I have been dealing with …
Why is it so difficult to change outdated and unconscious behaviors and habits? What keeps us from making the changes we know will help us feel better?